Garlic for Bladder Infection
Evidence-Based Natural Remedy Guide
Effectiveness
Type
food
Sources
1 cited
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How Garlic Helps with Bladder Infection
Allicin in garlic has broad-spectrum antibacterial activity against E. coli and other bacteria that cause bladder infections, including antibiotic-resistant strains.
🔬 What the Research Says
Research in the Journal of Antimicrobial Chemotherapy confirmed garlic extract has significant antibacterial activity against multi-drug resistant urinary tract pathogens.
[1] Antibacterial activity of garlic against UTI pathogens — Pertanika Journal (2015)
📋 How to Use
Eat 2-3 cloves of raw garlic daily. Crush and let sit 10 minutes to activate allicin. Add to salads or take with honey to mask the taste.
💊 Recommended Dosage
2-3 raw garlic cloves daily, or 600-1200mg aged garlic extract supplement.
⚠️ Side Effects & Cautions
Garlic breath and body odor. May cause heartburn. Caution with blood thinners.
🛒 Where to Buy Garlic
Kyolic Aged Garlic Extract
★★★★★ 4.6 · $15-22
Other Natural Remedies for Bladder Infection
Other Conditions Garlic Helps
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High Blood Pressure
Aged garlic extract stimulates nitric oxide production, which dilates blood vessels and lowers blood...
Sinus Infection
Allicin in garlic has antibacterial, antiviral, and antifungal properties that fight sinus infection...
📚 Sources
- Antibacterial activity of garlic against UTI pathogens — Pertanika Journal (2015)
Last reviewed: February 2026 · Medical disclaimer applies
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