Natural Remedies for Acid Reflux
Natural approaches to managing GERD and acid reflux without medication.
Ginger
herbGinger accelerates gastric emptying, reducing the time stomach acid has to reflux into the esophagus. Its anti-inflammatory compounds also soothe esop...
Chamomile
herbChamomile has anti-spasmodic and anti-inflammatory properties that soothe the esophageal lining and reduce stomach acid irritation. It also promotes r...
Slippery Elm
herbSlippery elm bark contains mucilage that forms a thick, gel-like coating over the esophagus and stomach lining, creating a protective barrier against ...
Licorice Root
herbDeglycyrrhizinated licorice (DGL) increases mucus production in the stomach and esophagus, strengthening the protective barrier against acid. It promo...
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Natural Remedies for Acid Reflux — Full GuideFrequently Asked Questions About Acid Reflux Remedies
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Last reviewed: February 2026