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🫃 Digestive Health

Natural Remedies for Acid Reflux

Natural approaches to managing GERD and acid reflux without medication.

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Ginger

herb
★★★★★

Ginger accelerates gastric emptying, reducing the time stomach acid has to reflux into the esophagus. Its anti-inflammatory compounds also soothe esop...

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Chamomile

herb
★★★★★

Chamomile has anti-spasmodic and anti-inflammatory properties that soothe the esophageal lining and reduce stomach acid irritation. It also promotes r...

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Slippery Elm

herb
★★★★★

Slippery elm bark contains mucilage that forms a thick, gel-like coating over the esophagus and stomach lining, creating a protective barrier against ...

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Licorice Root

herb
★★★★★

Deglycyrrhizinated licorice (DGL) increases mucus production in the stomach and esophagus, strengthening the protective barrier against acid. It promo...

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Read the Full Guide

Get detailed dosages, scientific evidence, and product recommendations for every remedy.

Natural Remedies for Acid Reflux — Full Guide

Frequently Asked Questions About Acid Reflux Remedies

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Last reviewed: February 2026

Medical Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor before starting any natural remedy.