Honey for Ear Infection
Evidence-Based Natural Remedy Guide
Effectiveness
Type
food
Sources
1 cited
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How Honey Helps with Ear Infection
Honey has broad-spectrum antimicrobial activity against bacteria that cause ear infections. Its anti-inflammatory properties also help reduce ear canal swelling and pain.
🔬 What the Research Says
A 2020 systematic review in BMJ Evidence-Based Medicine confirmed honey's antimicrobial properties against common respiratory pathogens, many of which also cause ear infections.
[1] Honey antimicrobial properties for respiratory infections — BMJ Evidence-Based Medicine (2020)
📋 How to Use
Take 1-2 tablespoons of raw honey orally to support immune function. Do NOT put honey directly in the ear canal. Combine with warm compresses for pain relief.
💊 Recommended Dosage
1-2 tablespoons raw honey 2-3 times daily for immune support during ear infection.
⚠️ Side Effects & Cautions
Never give to children under 12 months. Safe for older children and adults.
🛒 Where to Buy Honey
Wedderspoon Raw Manuka Honey
★★★★★ 4.6 · $18-28
Other Natural Remedies for Ear Infection
Other Conditions Honey Helps
Cough
Honey coats and soothes the throat, and its natural antimicrobial properties help fight infection. S...
Sore Throat
Honey's thick consistency coats the throat, providing immediate soothing relief. Its natural antimic...
Cold & Flu
Honey soothes cough and sore throat associated with colds, while its antimicrobial properties help f...
Allergies
Local honey may help desensitize the immune system to local pollen allergens through gradual exposur...
📚 Sources
- Honey antimicrobial properties for respiratory infections — BMJ Evidence-Based Medicine (2020)
Last reviewed: February 2026 · Medical disclaimer applies
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