Chamomile for Nausea
Evidence-Based Natural Remedy Guide
Effectiveness
Type
herb
Sources
1 cited
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How Chamomile Helps with Nausea
Chamomile has antispasmodic properties that calm stomach muscles and reduce the cramping that triggers nausea. It also reduces anxiety-related nausea through its calming effects.
🔬 What the Research Says
A 2010 review in Molecular Medicine Reports documented chamomile's antispasmodic and gastroprotective properties that help reduce nausea and vomiting.
[1] Chamomile: gastroprotective properties — Molecular Medicine Reports (2010)
📋 How to Use
Sip chamomile tea slowly when nauseated. The warm liquid combined with chamomile's calming properties provides dual relief.
💊 Recommended Dosage
1-2 cups chamomile tea, sipped slowly when nauseated. Can take up to 4 cups daily.
⚠️ Side Effects & Cautions
Very safe. Rare allergies in ragweed-sensitive people.
🛒 Where to Buy Chamomile
Traditional Medicinals Chamomile Tea
★★★★★ 4.7 · $5-7
Other Natural Remedies for Nausea
Other Conditions Chamomile Helps
Anxiety
Chamomile contains apigenin, which binds to benzodiazepine receptors in the brain (the same receptor...
Sleep Issues
Chamomile's apigenin binds to brain receptors that promote sleepiness. A warm cup of chamomile tea i...
Acid Reflux
Chamomile has anti-spasmodic and anti-inflammatory properties that soothe the esophageal lining and ...
Stress
Chamomile's apigenin binds to GABA receptors, reducing cortisol levels and promoting a sense of calm...
📚 Sources
- Chamomile: gastroprotective properties — Molecular Medicine Reports (2010)
Last reviewed: February 2026 · Medical disclaimer applies
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