Natural Remedies A-Z

The 'plant of immortality' used by ancient Egyptians for skin healing, burns, and digestive support.

A folk remedy staple with emerging research for digestive health and blood sugar support.

Vitamin B7 — essential for hair, skin, and nail health. Deficiency is a common cause of hair thinning.

A Native American medicinal plant widely studied for menopause symptoms, especially hot flashes.

A proteolytic enzyme from pineapple that reduces inflammation and sinus swelling.

Contains capsaicin, a natural pain reliever used topically for joint pain and taken internally for congestion.

The gentle flower tea that grandmothers from Europe to South America have used for sleep, anxiety, and stomach troubles.

A potent natural analgesic used for centuries in dentistry for toothache relief. Contains eugenol.

A versatile oil with antimicrobial properties, used topically for skin conditions and internally for oral health.

A tart berry long used by Native Americans, now backed by research for urinary tract health.

A free, always-available technique rooted in yoga and meditation traditions for calming the nervous system.

A Native American medicinal plant traditionally used to support immune function and shorten cold duration.

A dark purple berry used in European folk medicine for centuries to fight colds and flu. Rich in antioxidants and vitamins.

A respiratory powerhouse used in Aboriginal medicine for clearing congestion and sinus relief.

A Mediterranean herb used for centuries to relieve bloating, gas, and digestive discomfort.

A plant-based source of omega-3 fatty acids and lignans, used for digestive health and hormonal balance.

Used medicinally across virtually every culture - from ancient Egypt to Korean traditional medicine - for infections and heart health.

A warming root used for centuries across Asian and Middle Eastern cultures for nausea, pain, and inflammation.

Nature's golden healer - used by grandmothers worldwide for coughs, sore throats, and wound healing.

A calming flower used in Mediterranean folk medicine for anxiety, sleep, and headache relief.

A lemon-scented herb in the mint family used since the Middle Ages for anxiety, sleep, and digestive calm.

Used in Chinese and Ayurvedic medicine for thousands of years for sore throat, acid reflux, and adrenal support.

An essential mineral that supports muscle relaxation, sleep quality, and migraine prevention.

Not the candy - this ancient herb forms a protective coating over mucous membranes, soothing coughs and digestive issues.

A naturally occurring hormone that regulates the sleep-wake cycle. Supplementation helps with insomnia and jet lag.

Anti-inflammatory fatty acids from fish oil that support heart health, joint comfort, and brain function.

A calming herb used in South American folk medicine for anxiety, insomnia, and nervous restlessness.

A cooling essential oil with menthol that relieves headaches, muscle tension, and digestive discomfort.

Beneficial bacteria that support gut health, immune function, and may help prevent urinary and yeast infections.

A natural DHT blocker rich in zinc and fatty acids, shown in clinical trials to increase hair growth.

A stimulating essential oil used topically to promote hair growth and improve scalp circulation.

A mucilage-rich bark used by Native Americans to soothe sore throats, coughs, and digestive irritation.

One of the most studied herbal remedies for mild-to-moderate depression, used in European medicine for centuries.

A powerful antimicrobial essential oil from Australia, traditionally used for skin infections, acne, and fungal conditions.

The golden spice of Ayurvedic medicine, prized for its powerful anti-inflammatory compound curcumin.

Known as 'nature's Valium,' this root has been used since ancient Greece for sleep and anxiety.

The 'sunshine vitamin' that supports immune function, bone health, and mood regulation.

A natural astringent used by Native Americans for skin inflammation, acne, and minor skin irritations.

An essential mineral that supports immune function, wound healing, and may shorten cold duration when taken early.