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Cranberry

food

A tart berry long used by Native Americans, now backed by research for urinary tract health.

Conditions It May Help

UTI

Cranberries contain proanthocyanidins (PACs) that prevent E. coli bacteria from adhering to the urinary tract walls, red...

★★★★★effectiveness

Bladder Infection

Cranberry proanthocyanidins (PACs) prevent E. coli from attaching to bladder walls, the primary mechanism of bladder inf...

★★★★★effectiveness

Where to Buy

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AZO Cranberry Urinary Tract Health

★★★★★4.5|$8-12

Check Price on Amazon

Nature's Way CranRich Cranberry

★★★★4.4|$10-15

Check Price on iHerb

⚠️ Safety Information

Always consult your healthcare provider before starting any natural remedy, especially if you are pregnant, nursing, taking medications, or have a medical condition. Natural does not always mean safe — interactions with medications are possible.

Last reviewed: February 2026