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Elderberry

herb

A dark purple berry used in European folk medicine for centuries to fight colds and flu. Rich in antioxidants and vitamins.

Conditions It May Help

Cold & Flu

Elderberry flavonoids block viral entry into cells and boost immune response. Multiple studies show it can shorten cold ...

★★★★★effectiveness

Fever

Elderberry is rich in anthocyanins and flavonoids that boost immune function and may help the body fight the infections ...

★★★★★effectiveness

Where to Buy

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Sambucol Black Elderberry Syrup

★★★★★4.7|$12-18

Check Price on Amazon

Nature's Way Sambucus Elderberry Gummies

★★★★★4.6|$14-20

Check Price on iHerb

Nature's Way Sambucus Elderberry

★★★★★4.6|$12-18

Check Price on iHerb

⚠️ Safety Information

Always consult your healthcare provider before starting any natural remedy, especially if you are pregnant, nursing, taking medications, or have a medical condition. Natural does not always mean safe — interactions with medications are possible.

Last reviewed: February 2026