🍋

Lemon Balm

herb

A lemon-scented herb in the mint family used since the Middle Ages for anxiety, sleep, and digestive calm.

Conditions It May Help

Nausea

Lemon balm (Melissa officinalis) has carminative and antispasmodic properties that soothe digestive upset. It also reduc...

★★★★★effectiveness

Stress

Lemon balm (Melissa officinalis) inhibits GABA transaminase, increasing GABA levels in the brain. This promotes calmness...

★★★★★effectiveness

Where to Buy

Affiliate disclosure: We may earn a commission from purchases made through these links, at no extra cost to you.

Traditional Medicinals Organic Lemon Balm Tea

★★★★★4.6|$5-8

Check Price on Amazon

Traditional Medicinals Lemon Balm Tea

★★★★★4.6|$5-8

Check Price on Amazon

⚠️ Safety Information

Always consult your healthcare provider before starting any natural remedy, especially if you are pregnant, nursing, taking medications, or have a medical condition. Natural does not always mean safe — interactions with medications are possible.

Last reviewed: February 2026