Zinc
supplementAn essential mineral that supports immune function, wound healing, and may shorten cold duration when taken early.
Conditions It May Help
Cold & Flu
Zinc ions interfere with viral replication and boost immune cell function. When taken within 24 hours of symptom onset, ...
Acne
Zinc reduces sebum production, has anti-inflammatory effects, and supports skin healing. Oral zinc supplementation has b...
Hair Growth
Zinc plays a critical role in hair follicle function and the hair growth cycle. Zinc deficiency is common and strongly a...
Where to Buy
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⚠️ Safety Information
Always consult your healthcare provider before starting any natural remedy, especially if you are pregnant, nursing, taking medications, or have a medical condition. Natural does not always mean safe — interactions with medications are possible.
Last reviewed: February 2026