Turmeric for Toothache
Evidence-Based Natural Remedy Guide
Effectiveness
Type
herb
Sources
1 cited
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How Turmeric Helps with Toothache
Curcumin in turmeric has anti-inflammatory and antimicrobial properties that can reduce gum inflammation and bacterial infection around an aching tooth.
🔬 What the Research Says
A meta-analysis in the Journal of Medicinal Food confirmed curcumin's significant anti-inflammatory and antimicrobial effects, which apply to oral inflammation and dental pain.
[1] Efficacy of curcumin as anti-inflammatory agent — Journal of Medicinal Food (2016)
📋 How to Use
Make a paste of turmeric powder with a few drops of water, apply directly to the painful area and surrounding gums. Leave for 5-10 minutes, then rinse.
💊 Recommended Dosage
Apply turmeric paste to affected area 2-3 times daily. Can also take 500mg curcumin supplement for systemic anti-inflammatory benefit.
⚠️ Side Effects & Cautions
Turmeric will temporarily stain teeth yellow. Generally safe topically and orally.
🛒 Where to Buy Turmeric
Qunol Turmeric Curcumin
★★★★★ 4.6 · $18-28
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Joint Pain
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📚 Sources
- Efficacy of curcumin as anti-inflammatory agent — Journal of Medicinal Food (2016)
Last reviewed: February 2026 · Medical disclaimer applies
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