Garlic for Yeast Infection
Evidence-Based Natural Remedy Guide
Effectiveness
Type
food
Sources
1 cited
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How Garlic Helps with Yeast Infection
Allicin in garlic has significant antifungal activity against Candida albicans. Eating garlic supports the immune system's ability to fight fungal overgrowth.
🔬 What the Research Says
Research demonstrates garlic extract has significant antifungal activity against various Candida species, supporting its traditional use for yeast infections.
[1] Antimicrobial properties of allicin from garlic — Pertanika Journal (2015)
📋 How to Use
Eat 2-3 cloves of raw garlic daily. Crush and let sit 10 minutes to activate allicin. Add to food or take with honey.
💊 Recommended Dosage
2-3 raw garlic cloves daily, or 600-1200mg aged garlic extract. Oral consumption only.
⚠️ Side Effects & Cautions
Garlic breath and odor. May cause heartburn. Do NOT insert garlic cloves vaginally despite folk tradition.
🛒 Where to Buy Garlic
Kyolic Aged Garlic Extract
★★★★★ 4.6 · $15-22
Other Natural Remedies for Yeast Infection
Other Conditions Garlic Helps
UTI
Garlic contains allicin, a potent antimicrobial compound that has shown activity against many UTI-ca...
Ear Infection
Garlic contains allicin, a potent antimicrobial that fights bacteria causing ear infections. Warm ga...
Bladder Infection
Allicin in garlic has broad-spectrum antibacterial activity against E. coli and other bacteria that ...
High Blood Pressure
Aged garlic extract stimulates nitric oxide production, which dilates blood vessels and lowers blood...
📚 Sources
- Antimicrobial properties of allicin from garlic — Pertanika Journal (2015)
Last reviewed: February 2026 · Medical disclaimer applies
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